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WELCOME TO FRANKIE BROWN WELLNESS

holistic packages

Now Offering In Person & Online Coaching Sessions

About

MEET
FRANKIE

BROWN!

Hi, I’m Frankie Brown, a dedicated holistic enthusiast, nature lover, and lifelong athlete. My journey is deeply intertwined with my commitment to natural living and wellness, which has been central to my life for over a decade. My passion for holistic health intensified after the birth of my children and personal health challenges following my second child. Alongside my supportive family—including a dog, cat, and bearded dragon—I’m devoted to fostering a balanced, natural lifestyle.

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Functional Nutrition

Functional nutrition focuses on the bio-individuality of a client, working with the basic Foundations and lifestyle changes to achieve better health. The Foundations are nutrient dense whole food Diet, Hydration, Blood Sugar Regulation, Digestion, Fatty Acids, and Mineral Balance.

Water and board safety are a top priority, including how to look for rip currents. Basic foundations for paddling, pop-up, stance, and wave awareness are cultivated through all skill levels. More advanced lessons include timing, duck diving, turning, and surf etiquette.

Surf Training

Wellness 
Services

Surfer
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